Services

 I can help you make changes in your life that will greatly enhance your personal life and career.

• Identify areas of difficulty and frustration. 
• Understand underlying issues and patterns of behavior. 
• Recognize areas of strength. 
• Identify long-term and short-term goals. 
• Implement strategies in support of your goals. 
• Monitor and measure follow-through.  
• Design reward systems.  

 ADHD coaching is a specialized type of life coaching employing techniques specifically designed for working with the unique “brain wiring” of clients with ADHD.

I help clients to better manage time, organize, set goals and complete projects. It’s also critical for clients to understand how ADHD has affected their lives, and that developing work-around strategies will help them to deal successfully with specific challenges. In addition

I help clients to get a better grasp of what reasonable expectations are for them as individuals, since people with ADHD “brain wiring” often seem to need external mirrors for accurate self-awareness about their potential despite their impairment.