In contrast to approaches which focus on past behavior (as in counseling and therapy) or providing directives to the client (as in mentoring, advice, and counseling), coaching is a collaborative, strength-based, goal-oriented and client-centered approach.
Coaching targets change as needed for the present and future. Identifying one’s areas of difficulty and frustration are part of addressing the challenges that might slow progress.
The coaching relationship provides accountability and a measurement approach to following a pre-determined vision.
Adults use coaching to overcome struggles with blind spots in:
The client’s role in coaching:
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