My background is rooted in facilitating individuals to explore dreams, create goals, design benchmarks, and harness daily habits and structures that optimize performance.
Coaching is a collaborative strength-based, goal-oriented and client-centered approach to navigating the rapidly changing demands of everyday life.
To seek out help is an act of courage and not weakness. As a life coach I work alongside clients, especially individuals diagnosed with ADHD, to lead more satisfying lives.
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